200th Blog Post and Typical Men

The 22nd day of the February Fitness Challenge brought up my landmark 200th post. A really busy session in Consett, which was back to swimming in the storm surge. I was late for the start having foolishly taken a telephone call as I parked up outside the pool.

Clarkie and I were hanging off the back of the fast lane, survival swimming and arguing about who should go first, he finally caved and said "ok I'll go first but I won't last for long" he caught my "typical man" retort and couldn't swim for laughing.

We spent a good 5 minutes at the end trying to calculate how far we had swum, and all gave up. We're a really bright bunch!

200 warm up kick 66, pull 66 swim 66
3 x 33 @ 45
2 x 66 @ 90
1 x 100
1 x 200 @ 3,30
1 x 200 @ 3.30
2 x 166 @ 2.20
1 x 200 @ 3.30
2 x 166 @ 2.20
5 x 66 @ 1.10
1 x 200 @ 3.30
2 x 166 @ 2.20
5 x 66 @ 1.10
12 x 33 @ 35

Swim down

100 swim

66 swim 33 kick

33 swim 66 kick

100 kick

300 swim down