Saturday, 11 February 2012
Binge drops a very big bollock.
Significantly better than I'd imagined he was going to be. I was there with teenage triathlete, treating both grandmas and grandad Jim to a late Christmas present. I know I've mentioned that I have a propensity to be a sad individual so I'm cool with admitting I thoroughly enjoyed my evening...
That is until driving my mother in law home I stopped for petrol at a garage on the Felling bypass, I'd put about 40 quids of unleaded in the tank when the sickening realisation dawned upon me I was in Bob's car and it's a diesel! Oops I'll not elaborate on the following events but I eventually got home around 12.30am and Bob (in full cavalry role) arrived with the car (being towed) about 2 and a half hours later!
Realising I was going to miss swimming I had fortunately found time for Thursday's workout at lunchtime,
1000 metres warm up alt 33 swim 33 catch up
2 x 400 @ 7 mins
6 x 66's up breast down free
6 x 4 x 33 IM @ 2.45
6 x 33's brst
600 swim down