Unfortunate Post & Winter Berry Brownie

Bob and I both arrived in from our different sessions this evening around 9:45pm. As a peace offering to the abandoned Teenage Triathlete, Bob brought Ice Cream. Now tell me how can raspberries, and blackberries which I usually think of as "summer fruits"  suddenly become "winter berry brownie"?

I expect Ben and Jerry might know the answer, now I'm normally a chocolate ice cream type of girl, but despite its somewhat perplexing etymology I can confirm that "Winter Berry Brownie" tasted great and might just become my recovery food throughout this month.

The other thing that cheered me up this evening was that one of Bob's swimmers posted a status on Facebook "First slash in the pool tonight" which as you can imagine invited a number of responses and made me quite relieved I hadn't been swimming in his session. (relief is probably the wrong word in this context as is any reference to missing a P)

Consett was really busy this evening and I was hanging off the back of lane 2 in a sort of no man's land and suffering from a severe lack of rest as this print out shows. (Having finally remembered to put toosmartwatch in my kit bag)

133 free
66 pull
133 free
66 kick
66 free
200 free @ 3.30
4 x 100 free @ 2 mins
200 free @ 3.30
6 x 66 @ 80 secs
200 free @ 3.30
2 x 100 @ 2 mins
3 x 66 @ 80s
200 free @ 3.30
3 x 66 @ 80s
6 x 33 @ 40s
200 free
66 free
133 kick
66 free
133 pull
66 free
100 swim down
3700 metres