Merry Christmas...Chore is Over

Christmas Eve a somewhat calm and tranquil
(and totally out of character)
Binge household

Well by 10.06 this morning it was all over, 40 minutes in a rather cool Endless pool and that was it. I was taking advantage of Bob going out for a run and teenage triathlete visiting her cousins with her grandparents.

You know how sad I am, well I thought I'd celebrate my half a millionth metre in a full body suit which made it challenging to firstly get into it and secondly to hang on to the pullbuoy in the last set. 

An uninspiring session but hey it got the job done!

7 x 200 @ 3.30

4 x 100 @ 2 mins pull

50 sprint to finish

1850 metres

Thanks for sticking with me and have a great day.......