The continuing quest of Binge Swimmer to take swimming seriously, (but of course not too seriously) Having failed miserably in 2012 and crashed and burned in 2013, my aim for 2014 is unsurprisingly; To swim the equivalent of a mile a day, (that's a little under 590,000 metres for the metrically challenged amongst you)
Wednesday, 23 November 2011
A Late Lunch, A Quick Dip & a very Short Post
The end result being that my lunch hour finally opened up around 3.35pm, I scooted around to the pool, to be warned that the public session ends at 4pm when the kids swimming lessons start.
So it was a very short and frenetic swim to cram as many metres as possible into the 23 mins I had before I was chucked out by the lifeguards.
400 free warm up
2 x 400 pull with paddles @ 6.45
133 swim down
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