Sunday 24 March 2013

Saggy Bums and Cleavage?

The second day of the new Speedo Endurance+ test, it's a different cut to my normal suits and my initial thought on donning it yesterday was "no saggy bum" (or maybe that was a reflection on the amount of weight I'd put on during my holiday.)

Not sure about the top half of the suit though as there's a liner in the which gives me a cleavage! something which is pretty alien to me in general never mind in a cossie.

So Sunday session and not a 100 in sight what's wrong with Evil Mutant Swim Coach 1.0? As you can surmise from the warm up I was a bit late and Clarkie enquired if I was "making up for being early yesterday?"

Having had 10 days out I'm struggling a bit and trying to pick up the pace in the final set was just a tad difficult.


133 swim
200 swim 66 pull 33
3 x 100 @ 1.45 as no 1 3 x 33's @ 35, no 2, 66 @ 70 33 @ 35, no 3 straight 100
66 @ 70
133 @ 2:20
200 @ 3.30
133 @ 2:20
66 @ 70
60s rest
200 @ 3.30
133 @ 2:20
66 @ 70
133 @ 2:20
200 @ 3.30
60secs rest
1 x 66 @ 70
20 secs rest
2 x 66 @ 70
20 secs rest
3 x 66 @ 70
20 secs rest
2 x 66 @ 70
20 secs rest
1 x 66 @ 70
133 swim down
2733 

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