Friday, 8 February 2013
It's Friday so it must be a Tesco set
I did manage to catch a quick 25 minutes at Consett over lunchtime and I was joined in the lane by a baby who giggled and splashed and generally was a great distraction.
Almost sufficiently distracted not to wonder, why when there's only 1 lane roped off and the rest of the pool free, does your mum choose to put you and your floating seat in the serious swimmers lane?
They weren't a problem really and resigned to a predictable every little helps I cruised through the following.
4 x 100 @ 2 mins
4 x 100 @ 1.50 drill
4 x 100 @ 2 mins pull
200 swim down