Binge in yet another temporal anomaly!

Oh dear the senior moments are coming thick and fast at the moment, drove over to Stanley this evening parked the car and wandered into reception 15 minutes early, placed my money on the counter and uttered "please can I swim".

The receptionist looked at me quizzically (well OK if I'm being honest as if I was bonkers) and enquired "Aquafit?" "No Masters?" "aah that'll be tomorrow night"

Doh not just 15 minutes early but a full 24 hours and 15 minutes early. Never mind I was able to make the Consett session more or less on time.

Which included this little lot with a bit of quality 100's to round things off! Yet another shortish session from EMSC 1.0, do you think there's something wrong with him?

400 swim @ 30 RI
200 pull, 200 swim @ 30 s RI
133, pull 133 kick 133 swim @ 20 s RI
100, kick, 100 swim, 100 pull, 100 swim @ 15s RI
8 x 100 @ 2:00 hard 1:23, 1:26, 1:26, 1:28.5, 1:25, 1:25, 1:25, 1:25
4 x 100 @ 2:00 broken for 5s @ 66  1:25, 1:25, 1:23, 1:24
2 x 100 @ 2:00 broken for 5s @ 33  1:16, 1:18
300 swim down
3,300 metres