Methane avoidance tactics

I was congratulated by EMSC 3.0 for my tactics in training tonight, (Thursday*) eye balls out and hanging on to the penultimate place in lane 1. (usually I'm hanging on about 10 metres at the back and 30seconds off the pace!)

My ever observant coach had realised that the moving up a space in the lane had nothing to do with a desire to push myself to the limits, but simply to avoid this (thereby ensuring that the Methane Emitter was behind me.)

3 x 50's back @ 65**
4 x 50's brst @ 70
4 x 50's brst kick @ 1.20
200 free @ 3.15
2 x 100 pull @ 1.45
4 x 50 kick @ 1.20
2 x 100 pull @ 1.45
200 free @ 3.15
2 x 100 pull @ 1.45
4 x 50 kick @ 1.20
2 x 100 pull @ 1.45
200 free @ 3.15
150 swim down
2500 metres

* bit late blogging this
** you can tell who was late getting in