|Christmas Eve a somewhat calm and tranquil |
(and totally out of character)
Sunday, 25 December 2011
Merry Christmas...Chore is Over
You know how sad I am, well I thought I'd celebrate my half a millionth metre in a full body suit which made it challenging to firstly get into it and secondly to hang on to the pullbuoy in the last set.
An uninspiring session but hey it got the job done!
7 x 200 @ 3.30
4 x 100 @ 2 mins pull
50 sprint to finish
Thanks for sticking with me and have a great day.......