Sunday 28 September 2014

The Quest for Registration Nirvana Part II

Thursday 25th September.  Ok I know you're desperate to learn the outcome of Binge's attempts to become a Category 2 swimmer before the closing date for entries to the Nationals.

Well my Facebook message worked and EMSC 3.0 came through with a telephone number for Gateshead's registration officer, so I sent her a text explaining my dilemma.

Obviously emboldened by my (self) promotion into lane 1 on Monday, I felt that I should keep up the pressure and moved into Lane 2 during the public Masters session. This courageous move was despite the fact that I had read the white board and knew that the 100's were off 1:45 which I managed pretty well getting over 20 seconds rest for most of them.

Still haunted by the fact that the computer said no........


250 warm up
4 x 100 f/c @ 1:45
3 x 75 f/c @ 1:20
2 x 50 f/c @ 55
25 swim @ 30
2 x 50 f/c @ 55
3 x 75 f/c @ 1:20
4 x 100 f/c @ 1:45
75 swim down
1 x 100 f/c @ 1:45
2 x 75 f/c @ 1:20
3 x 50 f/c @ 55
4 x 25 f/c @ 30
3 x 50 f/c @ 55
2 x 75 f/c @ 1:20
1 x 100 f/c @ 1:45
350 swim down
3050 metres

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