It must've been my lucky day as I still managed to snag a parking spot at about 9:30. First up was the 100 breaststroke followed rather quickly by the 800 free. I hadn't really any idea what time I was going to swim for this, so was fairly pleased with the 12:08 and it was a fairly controlled and comfortable swim (I know that it's a pants time really but it's a starting point.)
It was a long weekend with some long sessions, although I've decided Swansea is my favourite 50m pool (after Sheffield).
I arrived home around 11:15pm feeling better than if I'd driven the whole way, I had some time to reflect on my performances, and it seems pretty clear to me that my recent spate of binge swimming is going to be wholly inadequate to enable me to be competitive in Montreal. The phrase "too little too late" springs to mind. It's fun trying though.
500 warm up
500 swim down
800 free 12.08.
200 swim down
2100 metres total