Day 4 of the World Championships and it continues to grind on and on and on, in fact Day 3 didn't get finished till the early hours of this morning with the men's 50m fly swimming thorough the night under floodlights.
Being cheered on by a substantial crowd who stayed behind and packed out the bleachers to support the swimmers efforts. Unreal; Of course most of the sprinters were back first thing for the 50m free (a great piece of scheduling that right?).
Big event for Binge today 50 breaststroke, successfully negotiated the start without a DQ, in fact I sort of stood on the blocks invited everyone else to start and finally it registered I needed to chase them so I dived in after them and was rewarded with a putty medal for my efforts (7th)
I'm sure you are all relieved to know, we've really sorted the trip back to the villa, finally working out that if the traffic is too heavy to try the Italian inspired U turn across the traffic, we can travel 200 metres up the road and turn round in the turn off for the "Sexy Shop" (you know I couldn't make this stuff up could I) I'm sure there's a joke there but it's late and my brain has atrophied. So we've cracked Riccione.
600 warm up
2 x 50's 12.5 sprint 12.5 easy
50m breaststroke 39.53
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