Sunday, 26 October 2014
Road Trip ASA Nationals 2014 - Day 3
Swiftish 50 breast in a head to head with Amanda, we obviously frightened off Maggie Kelly, (not sure why with her 50 and 100 split in the 200 being pretty close to what we swam in the individual)
Also a pretty good 800 almost a minute faster than Swansea, amazing how far a little bit of training will take you.
Now for a non contact sport I've returned from the weekend with a fair number of war wounds, a skinned finger, and pinch bruises from trying to put that bloody suit on and a fairly spectacular cut, bruised and swollen arm from slipping in the bath at the hotel on Friday night. I am also struggling to lift my arms above my head.
Maybe I need some time off to recover..... but some great memories to keep me going through the winter.
600 warm up
50 breast 39.75
250 swim down
200 swim down